Aging Well Podcast
The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Aging Well Podcast
Episode 138: From Wheelchair to Weightlifting Podium and Aging Well w/ Kim Rahir
Kim Rahir is a journalist turned health coach and weightlifting competitor. Kim’s story is more than about becoming a competitive weightlifter later in life. In this episode, Dr. Armstrong and Corbin Bruton talk with Kim about her journey, resiliency, her experience with Guillain-Barre syndrome and multiple sclerosis, empowering women through heavy lifting, and muscling out of adversity to… age well.
Learn more about Kim Rahir and her accomplishments at:
https://kimrahir.com/
or follow her on Facebook and Instagram.
Get a 12% discount using promo code (AGEWELL) and track your pace of aging well.
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Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast
