Aging Well Podcast
The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Aging Well Podcast
Episode 13: The Hedonic Treadmill--Our Happiness Setpoint
One-on-one with Dr. Jeff Armstrong as he shares his thoughts on happiness and the Hedonic Treadmill. The hedonic treadmill is not new type exercise equipment. Essentially, it is our happiness setpoint. It is the theory that our happiness is relatively stable—that life changes (positive or negative) have only short-term effects on one’s happiness. In short, our pursuit of happiness is like walking or running on a treadmill. Learning to walk on the hedonic treadmill is a key to aging well.
Have questions you want answered and topics your want discussed on "Aging Well"? Send us an email at agingwell.podcast@gmail.com.
Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast
