EQ Applied: Emotional Intelligence in the Real World
Do your emotions ever get the best of you, so you say or do something you later regret? EQ Applied is a podcast dedicated to helping you build emotional intelligence, so you can make emotions work for you, instead of against you. Justin Bariso is an award-winning author, former executive coach, and happily married father to three wonderful kids. Each week he presents a practical tip, trick, or mind hack based on principles of psychology and years of coaching experience—designed to help you become a better teammate, boss, spouse, parent, and friend. If you’d like to learn what emotional intelligence looks like in real life, and how you can increase your EQ, you’ve come to the right place. Learn more at www.eqapplied.com.
EQ Applied: Emotional Intelligence in the Real World
Ep 10: Want to become better at…everything? Learn how to become a “diamond cutter”
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Justin Bariso
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Episode 10
What do you do when someone gives you critical feedback? Today, we'll talk about why critical feedback is so valuable, how can you keep your emotions under control when you get it, and the one sentence that can help transform the way you handle feedback, forever.
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