Ep 133| Featuring: Jennifer Greenhut

Host's Note - if you'd like to watch this interview, check out the YouTube video.
SPECIAL EVENT - Workshop: Let's dive into the buzzword of "Self-Care".

This episode features our guest, Jennifer Greenhut, a stage IV triple-negative breast cancer survivor, sharing all the lessons she learned about love, gratitude, and mindset.

TOPICS COVERED:
- Their Journey –  Jen's journey is truly inspiring. From being a national gymnastics team member to facing a stage 4 triple negative breast cancer diagnosis, her life took a dramatic turn. She described feeling like she was a soldier in a war during her gymnastics career, always striving for perfection and external validation.
-  The importance of self-care and gratitude
- Emphasized the importance of finding a doctor you trust
- Acknowledging the emotional and mental toll
- Initial emotional response and realization of the importance of self-love and forgiveness
- Importance of open communication and supporting each other.
- Emphasizing the importance of trusting  the treatment process
- Creation of the Zero Negative Foundation

GUEST RESOURCE RECOMMENDATIONS:
1. Documentary called “Heal” about how trauma is in our body
2. Dr. Q and a remission program where she learned about drinking healthy water
3. Shamanic healing
4. Lymphatic Drainage massage
5. Journal and Meditation

FOR MORE INFO ABOUT OUR GUEST:
1.  Website
2. LinkedIn
3. Her memoir
4.  IG
5. FB

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