Ep 136| Featuring: Katie Kuperman

Host's Note - if you'd like to watch this interview, check out the YouTube video.

This episode features our guest, Katie Kuperman, an anti-bullying advocate, copyright, mother, and author of the book “The Only Way Out: A Bully, A Victim, and A Bystander Whose Lives Will Never Be The Same”. 

TOPICS COVERED:
- Their Journey –  Katie Cooperman's journey as an anti-bullying advocate and mental health awareness promoter began with a deep emotional response to the tragic story of Amanda Todd. Inspired by Todd's experience with cyberbullying and its devastating consequences, Katie authored "The Only Way Out," a novel that explores the intricate relationship between bullying, mental health struggles, and overcoming adversity.
- Inspiration for writing about anti-bullying
- The depth of cyberbullying and its impact
- Signs and symptoms that your child is being bullied
- Building children's self-esteem
- Combating online negativity
- Bullying and mental health issues

GUEST RESOURCE RECOMMENDATIONS:
1. Speak up!  Open, honest communication.  Find someone you can trust to talk with.
2. https://nationalparentyouthhelpline.org/
3. https://988lifeline.org/
4. https://www.nimh.nih.gov/health/find-help

FOR MORE INFO ABOUT OUR GUEST:
1. Website
2. Book
3. FB
4. IG
5. X
6. LinkedIn

TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #AntiBullyingAdvocate #MentalHealthAwareness #Cyberbullying #AmandaTodd #TheOnlyWayOut #ManyWaysUp #Parenting #BullyingPrevention #MentalHealthSupport #FamilyResources