Ep 137| Featuring: Laurie Singer

Host's Note - if you'd like to watch this interview, check out the YouTube video.

This episode features our guest, Laurie Singer, board-certified Behavior Analyst, psychotherapist, and author with more than 20 years of experience in behavioral and cognitive therapy strategies. 

TOPICS COVERED:

- Their Journey –  Lori Singer's journey into psychotherapy and behavioral analysis was shaped by her challenging upbringing with an alcoholic and drug-addicted mother and the traumatic loss of her young son to cancer. Despite undiagnosed ADHD, she found solace and structure in running, which propelled her back into education and ultimately into a mental health career. For the past 20 years, Lori has combined professional training and personal experiences to help a diverse range of clients through integrated behavioral and cognitive therapy.

-  Utilizing athletic discipline in therapy

- Insight into Cognitive Behavioral Therapy (CBT)

- Combination of CBT with behavioral therapy

- Impact of Genetics and Environment

- Importance of understanding family dynamics and support

- Motivational Stories and Treatment Plans

-  Utilizing visual aids and structured schedules

GUEST RESOURCE RECOMMENDATIONS:

1. Book “When Good Things Happen to Bad People”

2. When grieving a death, do something positive to memorialize them.  Laurie started a Fun Run even that’s been going on now for 38 years and raises money for a Children’s Hospital in her son’s name.  

FOR MORE INFO ABOUT OUR GUEST:

1.  Website 

2. Twitter

3. Facebook

4. LinkedIn

5. Book 

6. Instagram

TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd  #MentalHealthJourney #ADHDAwareness #OvercomingAdversity #TherapistLife #BehavioralTherapy #CognitiveTherapy #PersonalGrowth #Resilience #MentalHealthAwareness #Inspiration