Ep 141| Featuring: Laurie Hammer, FNTP, NNTS

Host's Note - if you'd like to watch this interview, check out the YouTube video.

SPECIAL EVENT - JULY WORKSHOP: Navigating Difficult Relationships

This episode features our guest, Laurie Hammer, FNTP, NNTS  - who is a neuro nutritionist, functional nutritional therapist, and podcast host helping moms overcome stress and anxiety with her “Calm Mom Method”. 

TOPICS COVERED:

- Their Journey –  Laurie overcame severe struggles with an eating disorder, anxiety, and depression through the transformative discovery of amino acid therapy. Inspired by her own recovery, she pursued education in nutritional therapy while raising her children. Now, as a certified nutritional therapist, Laurie helps other moms conquer anxiety and depression through her Calm Mom Method, empowering them to lead more energized and balanced lives.

- Turning Point and Recovery

- Becoming a Mom and Finding Balance

- Functional Nutrition

- Eating Disorders and Trauma

- The importance of having a support system in recovery

- The Calm Mom Method

GUEST RESOURCE RECOMMENDATIONS:

1. Amino Acid Therapy

2. Book “Fast Like a Girl” 

3.  Dr. Dan Pompa 

FOR MORE INFO ABOUT OUR GUEST:

1.  Website

2. IG 

3. Podcast 

TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #MentalHealth #AminoAcidTherapy #AnxietyRecovery #DepressionRecovery #CalmMomMethod #NutritionalTherapy #MomLife #MentalWellness #EmpoweredMoms #HealthyLiving