Music Mindset Sessions
Welcome to the Music Mindset Sessions where creative coach, dj and music producer Benjamin Pedersen (aka Kid Massive) talks about subjects related to expanding creativity and personal growth connected to the music industry.By learning to understand yourself, gaining an insight into what motivates you, the journey ahead becomes easier to navigate and you in turn become more prepared for any eventualities that may occur along the way
Music Mindset Sessions
Music Mindset Sessions Ep 03 - Social Media, managing the negatives
March 30, 2023
•
Music Mindset Sessions
•
Season 1
•
Episode 3
In this podcast, we delve into the impact of social media on musician mental health, particularly the pressure to be "on" 24/7 and the toll of online harassment and hate speech. We also explore the "highlight reel" effect and how it can affect self-esteem, and offer strategies for managing personal boundaries while still maintaining authenticity. Join us as we discuss the challenges of navigating social media in the music industry and prioritizing mental health and self-care.