I hate my body!

Hi, my name's Wendy, and I'm in charge of passion and sparkle at ALMOST PERFECT, where I help women over 45 reclaim their identity.  No more people pleasing, overeating and not feeling good enough; changing their lives to be happy. No diets, no shame, no judgement. 

This week I'm joined by my special guest Arati, a Somatic Sexalogical Coach.

Arti lives in the Netherlands and is one of those women who you immediately feel at home with. She's been running her own business for quite a few years now and has even appeared on Dutch TV! She's going to share some wonderful tips with us and I've no doubt you'll be really relaxed by the end of this episode. 

• 5:47  What made you want to become a Somatic Sexalogical Coach?
• 14:38  What is a Sexalogical Body Coach?
• 20:15  Arati's top tip if you hate your body
• 21:54. Arati's top peeve
• 23:17  How can we make ourselves feel better in just a few moments?

If you'd like to connect with Arati you can visit:
Her website | Her Facebook group

Arati is working on an English version of her website so at the moment these pages are in Dutch, but you can always translate them into English using Google translate or something similar. 

And if you'd like to know a little more about me and my journey of body shame and not being enough click here, visit www.almostperfect.me/about

Or....
Connect with me on:
Facebook | Instagram | LinkedIn | Twitter | Pintrest

Chapters

• 5:47 What made you want to become a Somatic Sexalogical Coach?
• 14:38 What is a Sexalogical Body Coach?
• 20:15 Arati's top tip if you hate your body
• 21:54 Arati's top peeve
• 23:17 How can we make ourselves feel better in just a few moments?