You can sink...or you can rise and conquer when unforeseen events happen. Kim is someone who had two very major and traumatic things happen to her yet she is still here to share her story on how she took something that many people wouldn't or c...

This episode takes us into a conversation with our friend Evan who comes with experience in the military and law enforcement. Being in these two careers comes with tough moments, but also rewarding opportunities. Life lessons are discussed, hea...

Catch up with us on a pleasant ride down memory lane as we recap lessons learned from our 16 episodes in season one so far. Grab some popcorn and your favorite drink, kick back, and recap your favorite parts too. Don't worry, season one still h...

This episode provides a unique perspective on goals and how they create perpetual habits. Think back to episode 1 - creating 5-self improvement goals. How attainable were they and what habits have become reality from then to now. We have work t...

Two words: Kraig Hale. Talk about a conversation that went sideways! If you know him, you already know, this one is worth listening to. It's filled with his top five and a bonus goal of "to stop being so gross". He has a lot of work to do on th...