The EXTRA Club

Episode 23 - Overcoming adversity: 5 empowering ways to bounce back from life’s setbacks

Mark and Nicky

Episode 23 - Overcoming adversity: 5 empowering ways to bounce back from life’s setbacks

Goa uncut - This episode was recoded whilst we were on holiday in Goa...so listen out for the odd Goan background  chorus of dogs, crows and car horns :-)

We all have things that go wrong, things that challenge us.

When you world is falling apart and you cant cope how do you stay sane in those times and get back on track.

How do you change your biggest challenges into your biggest opportunities?

In this episode we discuss what to do when things in life go wrong and give you  five empowering  tips to pick yourself back up and move forward in life,

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