Episode 28 - Overcoming Perfectionism: Shifting from 'Must Be Perfect' to 'Consistently Growing and Improving Artwork

The EXTRA Club

We all want to contribute to something greater than just us, something unique, something EXTRAordinary, something that makes the difference by our involvement.No one was born to be average or ordinary...No one was born not to succeed…You were born to be EXTRAordinary, to make THE difference.We all have a true purpose that inspires us; we all have a reason that drives us.This is the opportunity for you to be on that journey to being the Influencer and agent of change that you were born to be.We will help you find your EXTRA that will make you EXTRAordinary by exploring what holds you back and how to overcome those challenges.Each episode we will give you hints, tips, tools and strategies to find that EXTRA in life that you have been looking for.

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The EXTRA Club

Episode 28 - Overcoming Perfectionism: Shifting from 'Must Be Perfect' to 'Consistently Growing and Improving

June 28, 2023 • Mark and Nicky

Episode 28 - Overcoming Perfectionism: Shifting from 'Must Be Perfect' to 'Consistently Growing and Improving

On this episode of The EXTRA Club Podcast, we explore the topic of perfectionism and how it can be addressed using Neuro-Linguistic Programming (NLP) techniques.

Join us as we delve into the detrimental effects of perfectionism, the benefits of reframing, and the importance of celebrating even small achievements.

We share our insights on how eliminating limiting beliefs and replacing them with empowering ones can set us free.

We discuss the power of shifting from a mindset of perfection to one of growth and progress.

Anchoring, a powerful NLP technique, is explored as a tool for creating self-acceptance and self-compassion for perfectionists and a practical technique shared that everyone can do.

We emphasise the importance of embracing our uniqueness and celebrating our progress, rather than striving for an unattainable perfection.

Don't miss out on this episode of The EXTRA Club Podcast, where we encourage listeners to let go of perfection and embrace personal growth and fulfilment.

If you would like to find out more about NLP and how it can improve your life or if you are interested in being trained or coached by Mark and Nicky just head over to our website and send us a message. Speak soon!