The EXTRA Club

Episode 29 - Navigating the Journey of Grief: From Loss to New Beginnings

Mark and Nicky

Episode 29 - Navigating the Journey of Grief: From Loss to New Beginnings

On this episode of The EXTRA Club Podcast, join us as we dive into the complex and deeply personal journey of grief. Our guest, Lucy, is the creator of Love Life Again Coaching and Events and she specialises in helping individuals navigate the grieving process and love life again. 

 Lucy shares, with Mark and Nicky, her own personal journey through grief and  loss, including the passing of her family members and going through a difficult divorce, which led her to the realisation that grief encompasses more than just the loss of a loved one. She describes the emotional roller coaster she experienced and the impulsive decisions she made. 

She emphasises the importance of letting go of sadness and pain, instead focusing on happy memories of loved ones and describes the journey to finding a new life and happiness without them

She now focuses on helping people come through various forms of grief, including experiences like divorce, financial issues, abuse, and bullying. Through her own experiences and training, she offers guidance and support to those navigating the grieving process. Lucy emphasises the importance of mindset training, using techniques such as Hypnotherapy and NLP, to help individuals move forward and find a new way of life.

Lucy's ultimate goal is to help individuals transition from negative to positive thinking and pull them out of their grief. Lucy believes in choosing happiness and promises to help others do the same. . 

One of the key takeaway from this episode is that grief is a process, and with the help of professionals like Lucy, there is hope for moving forward and finding a new life after loss. 

So join us on The EXTRA Club Podcast as we explore the transformative power of self-improvement and overcoming grief.

Through her website, Facebook page, and LinkedIn, Lucy offers free support groups, walks, and activities in addition to her coaching services. 


If you would like to find out more about NLP and how it can improve your life or if you are interested in being trained or coached by Mark and Nicky just head over to our website and send us a message. Speak soon!