The Dark Angel Podcast
The Truth About Therapy
Therapy can be scary. There are so many unanswered questions about therapy like-What will the first session be like? How do you even get started? How do you find a therapist?
In this episode we talk about our first experiences with therapy and what we both liked and disliked about it. We talk about how we got the most out of therapy, ours tips on navigating your therapy journey, what we look for in a therapist.
We also talk about how to get started in therapy including things like where to find one, talking to your parents, insurance and more.
This is definitely a helpful episode for anyone thinking about starting therapy, or anyone in therapy who's interested in other people's experience and how they ca get more out of their sessions.
Therapy can be scary. There are so many unanswered questions about therapy like-What will the first session be like? How do you even get started? How do you find a therapist?
In this episode we talk about our first experiences with therapy and what we both liked and disliked about it. We talk about how we got the most out of therapy, ours tips on navigating your therapy journey, what we look for in a therapist.
We also talk about how to get started in therapy including things like where to find one, talking to your parents, insurance and more.
This is definitely a helpful episode for anyone thinking about starting therapy, or anyone in therapy who's interested in other people's experience and how they ca get more out of their sessions.