Battling an Eating Disorder, Entering Recovery, and Why It's Worth It with Kris Rafsol [REVISIT] Artwork

The Dark Angel Podcast

The Dark Angel Podcast dives deep into the topic of mental health. We understand that mental health struggles are not easy to deal with, but you are not alone. Our goal is to help you feel supported and heard by sharing real-life stories of individuals who have struggled with their mental health and how they overcame it. Episodes feature different guests who opens up about their experiences with mental health. We discuss their struggles and what they did to overcome them, providing insights and inspiration for our listeners. Our guests come from diverse backgrounds and share their unique stories, ensuring that everyone can relate and feel a sense of belonging.We also explore various topics related to mental health, such as anxiety, depression, and self-care. We provide valuable information and actionable tips to help you manage your mental health and improve your overall well-being. Our goal is to empower you with the knowledge and tools you need to take control of your mental health and live a happier, healthier life. Along showing you that you aren't alone in your struggles. Whether you are struggling with your mental health or simply looking for ways to improve your well-being, our podcast is the perfect resource for you. Tune in to The Dark Angel Podcast and join us on our journey towards mental wellness.

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The Dark Angel Podcast

Battling an Eating Disorder, Entering Recovery, and Why It's Worth It with Kris Rafsol [REVISIT]

June 13, 2023 • Nicholas Seminario • Season 2 • Episode 52

The Dark Angel Podcast will be taking a brief 4 week break, but we will return on July 11, 2023 with a brand new episode. Please enjoy this older favorite from The Dark Angel Podcast in the meantime.

Kris Rafsol joins us to share his extraordinary and deeply inspiring journey of triumph over an eating disorder. Kris's story serves as a beacon of hope, illustrating the immense strength and perseverance required to overcome such a challenging battle. His experience underscores the invaluable rewards of recovery, reminding us all that the journey is undoubtedly worth it.

In addition to his personal account, Kris brings to light the often-overlooked reality that eating disorders affect men as well. By sharing his own struggles, he bravely dismantles the stigma surrounding this issue and reassures individuals that they are never alone in their fight.

Kris's insights extend beyond his experience with eating disorders. Drawing from his own battles with depression and anxiety, he imparts invaluable wisdom and guidance on navigating these mental health challenges. His wealth of advice equips others with invaluable tools to overcome their own personal struggles and find solace and strength in the face of adversity.

Join us this week as we embark on a transformative journey with Kris Rafsol, discovering the power of resilience, the significance of community, and the potential for personal growth that lies within all of us.

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Nicholas Seminario

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