The Dark Angel Podcast
The Dark Angel Podcast dives deep into the topic of mental health. We understand that mental health struggles are not easy to deal with, but you are not alone. Our goal is to help you feel supported and heard by sharing real-life stories of individuals who have struggled with their mental health and how they overcame it. Episodes feature different guests who opens up about their experiences with mental health. We discuss their struggles and what they did to overcome them, providing insights and inspiration for our listeners. Our guests come from diverse backgrounds and share their unique stories, ensuring that everyone can relate and feel a sense of belonging.We also explore various topics related to mental health, such as anxiety, depression, and self-care. We provide valuable information and actionable tips to help you manage your mental health and improve your overall well-being. Our goal is to empower you with the knowledge and tools you need to take control of your mental health and live a happier, healthier life. Along showing you that you aren't alone in your struggles. Whether you are struggling with your mental health or simply looking for ways to improve your well-being, our podcast is the perfect resource for you. Tune in to The Dark Angel Podcast and join us on our journey towards mental wellness.
The Dark Angel Podcast
Overcoming Injuries Both Physically and Mentally in Sports with Alejandro Perez Canedo
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Nicholas Seminario
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Season 1
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Episode 21
Alejandro Perez tells us about his injury that almost ended his dream of having a tennis career. He walks us through how he got injured, slowly became stronger, and is now playing at the division one level. Through his injury he faced many times of doubt and fear that he would never return to his sport, and the depression he faced from not being able to train or play and be with his friends for so long. Alejandro also speak about the pressure at us put on so many students athletes and how this pressure has gotten the best of him at times, but has learned how to deal with it.