The Dark Angel Podcast
The Dark Angel Podcast dives deep into the topic of mental health. We understand that mental health struggles are not easy to deal with, but you are not alone. Our goal is to help you feel supported and heard by sharing real-life stories of individuals who have struggled with their mental health and how they overcame it. Episodes feature different guests who opens up about their experiences with mental health. We discuss their struggles and what they did to overcome them, providing insights and inspiration for our listeners. Our guests come from diverse backgrounds and share their unique stories, ensuring that everyone can relate and feel a sense of belonging.We also explore various topics related to mental health, such as anxiety, depression, and self-care. We provide valuable information and actionable tips to help you manage your mental health and improve your overall well-being. Our goal is to empower you with the knowledge and tools you need to take control of your mental health and live a happier, healthier life. Along showing you that you aren't alone in your struggles. Whether you are struggling with your mental health or simply looking for ways to improve your well-being, our podcast is the perfect resource for you. Tune in to The Dark Angel Podcast and join us on our journey towards mental wellness.
The Dark Angel Podcast
The Truth About Therapy
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Nicholas Seminario
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Season 2
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Episode 36
Therapy can be scary. There are so many unanswered questions about therapy like-What will the first session be like? How do you even get started? How do you find a therapist?
In this episode we talk about our first experiences with therapy and what we both liked and disliked about it. We talk about how we got the most out of therapy, ours tips on navigating your therapy journey, what we look for in a therapist.
We also talk about how to get started in therapy including things like where to find one, talking to your parents, insurance and more.
This is definitely a helpful episode for anyone thinking about starting therapy, or anyone in therapy who's interested in other people's experience and how they ca get more out of their sessions.
