The Dark Angel Podcast
The Dark Angel Podcast
The Comparison Trap
Why do we find ourselves comparing almost every aspect of our lives to everyone else's?
It dates back to when our ancestors would compare themselves to others simply to see if they were living and physically okay.
Now however, we compare ourselves to people we see on the internet with things like how we look, how many likes we get, how much money we have, our jobs, and so much more- it's exhausting and detrimental to our mental health.
Today Nick and Max dissect why we try to compare ourselves, how it's really almost impossible because of how truly different we are. We all come from different backgrounds and have different battles along the way so comparing our lives just doesn't make sense. They also talk about the comparison 'traps' they've fallen into and how to stop the cycle.
If you find that you always compare yourself to everyone else, give this episode a listen.