In this episode, we chat with a betrayal recovery expert, Vanessa Cardenas, who opens up about her breakdown when one fateful day, she had a heartbreaking conversation that left her betrayed and torn. As Vanessa recounts her story, she reveals the gradual process of reclaiming her sense of self-worth and rebuilding trust in herself and others. Through her own journey, she discovered powerful tools for cultivating self-love and protecting one's heart from further harm. From mindfulness practices to boundary-setting techniques, Vanessa provides invaluable insights and practical strategies for listeners navigating their own paths of betrayal and forgiveness.
Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!
If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:
Support the show: https://www.patreon.com/multispective
Producer & Host: Jennica Sadhwani
Editor and Engineer: Chris Trzcinski
Editor, Marketing & Admin: Stephan Menzel
In this episode, we chat with a betrayal recovery expert, Vanessa Cardenas, who opens up about her breakdown when one fateful day, she had a heartbreaking conversation that left her betrayed and torn. As Vanessa recounts her story, she reveals the gradual process of reclaiming her sense of self-worth and rebuilding trust in herself and others. Through her own journey, she discovered powerful tools for cultivating self-love and protecting one's heart from further harm. From mindfulness practices to boundary-setting techniques, Vanessa provides invaluable insights and practical strategies for listeners navigating their own paths of betrayal and forgiveness.
Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!
If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:
Support the show: https://www.patreon.com/multispective
Producer & Host: Jennica Sadhwani
Editor and Engineer: Chris Trzcinski
Editor, Marketing & Admin: Stephan Menzel