I'm an Integrative Nutrition Health Coach who specializes in emotional eating. In a very bad moment in my life, after years of struggling with my relationship with food and my body and engaging in emotional eating, it became clear that I needed to do something about it. After much inner work, I made it my mission to help other women transform their emotional eating habits into mindful nourishment, breaking free from food guilt and body shame so they can focus on what's important to them, like their passions and dreams.
I'm an Integrative Nutrition Health Coach who specializes in emotional eating. In a very bad moment in my life, after years of struggling with my relationship with food and my body and engaging in emotional eating, it became clear that I needed to do something about it. After much inner work, I made it my mission to help other women transform their emotional eating habits into mindful nourishment, breaking free from food guilt and body shame so they can focus on what's important to them, like their passions and dreams.