The Happy Grind Movement
The Happy Grind Movement Podcast is hosted by Jackson Desjardins and Tracy Desjardins. Together they are a mother-son duo dedicated to helping YOU find solutions to unwanted habits that are holding you back from becoming your SUPER SELF. Jackson and Tracy know what it feels like to be overweight, frustrated and stuck. But, they ALSO know how to get lean, get confident and rock their best life. Together, they get REAL and give you the tools you need to live fully aligned with who you want to be AT ANY AGE. As former personal trainers, they believe that while fitness is ONE part of being a healthy BAD ASS, it is not the ONLY part of true wellness in this life. Building your SUPER SELF is a grind. Together they are going to help you grind happy.
The Happy Grind Movement
Stop "Shoulding" on Yourself
•
Jackson
In this episode, we are covering one word.
SHOULD.
This word has the power to cripple you and cause DEEP internal negativity but also it has the power to allow you to ask yourself some amazingly thought provoking questions.
We all live in the should's along our life but what is truly transformational is when we learn to ask do we WANT a certain outcome? Or SHOULD we want a certain outcome?
The should is up to you and not others. Let's get you to stop shoulding on yourself and get you on the right path.
Nothin but love from us both and keep grinding happy!
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