The Happy Grind Movement
The Happy Grind Movement Podcast is hosted by Jackson Desjardins and Tracy Desjardins. Together they are a mother-son duo dedicated to helping YOU find solutions to unwanted habits that are holding you back from becoming your SUPER SELF. Jackson and Tracy know what it feels like to be overweight, frustrated and stuck. But, they ALSO know how to get lean, get confident and rock their best life. Together, they get REAL and give you the tools you need to live fully aligned with who you want to be AT ANY AGE. As former personal trainers, they believe that while fitness is ONE part of being a healthy BAD ASS, it is not the ONLY part of true wellness in this life. Building your SUPER SELF is a grind. Together they are going to help you grind happy.
The Happy Grind Movement
How to Lose Weight WITHOUT Dieting
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Jackson
In this episode, we are covering how to lose weight without dieting. We have all been fed such lies in the fitness industry and we want to enlighten you with the truth of how YOU can lose the weight without ever restricting yourself of the things that you want and need.
Nothin but love from us both and keep grinding happy!
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