The Happy Grind Movement
The Happy Grind Movement Podcast is hosted by Jackson Desjardins and Tracy Desjardins. Together they are a mother-son duo dedicated to helping YOU find solutions to unwanted habits that are holding you back from becoming your SUPER SELF. Jackson and Tracy know what it feels like to be overweight, frustrated and stuck. But, they ALSO know how to get lean, get confident and rock their best life. Together, they get REAL and give you the tools you need to live fully aligned with who you want to be AT ANY AGE. As former personal trainers, they believe that while fitness is ONE part of being a healthy BAD ASS, it is not the ONLY part of true wellness in this life. Building your SUPER SELF is a grind. Together they are going to help you grind happy.
The Happy Grind Movement
The Secret to Consistency
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Jackson
In this episode, we are breaking down the secret to being more consistent in whatever goal you are chasing. Consistency can be tough when progress takes a while to see but we want to take this time to give you our insights on how we both stay consistent with chasing the goals that we have and how you can too.
Nothin but love from us both and keep grinding happy!
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