The Happy Grind Movement
The Happy Grind Movement Podcast is hosted by Jackson Desjardins and Tracy Desjardins. Together they are a mother-son duo dedicated to helping YOU find solutions to unwanted habits that are holding you back from becoming your SUPER SELF. Jackson and Tracy know what it feels like to be overweight, frustrated and stuck. But, they ALSO know how to get lean, get confident and rock their best life. Together, they get REAL and give you the tools you need to live fully aligned with who you want to be AT ANY AGE. As former personal trainers, they believe that while fitness is ONE part of being a healthy BAD ASS, it is not the ONLY part of true wellness in this life. Building your SUPER SELF is a grind. Together they are going to help you grind happy.
The Happy Grind Movement
Our Full Workout Routines (Physical & Mental)
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Jackson
In this episode, we are revealing our workout plans for physical and mental health. This is a WICKED valuable episode and we hope you all can apply some of these tips and tricks into your own life to improve your physical and mental health.
Nothin but love from us both and keep grinding happy!
