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Tumi's Daily Grind

H.A.L.T - How to use this acronym for relapse prevention in sobriety

April 07, 2024 Tumi Dumasi Season 3 Episode 9

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Tumi's Daily Grind

H.A.L.T - How to use this acronym for relapse prevention in sobriety

Apr 07, 2024 Season 3 Episode 9

Tumi Dumasi

H.A.L.T - How to use this acronym for relapse prevention in sobriety.
HUNGY, ANGRY, LONELY or TIRED.

Support the Show.

Blog: https://www.tumisdailygrind.com/
YouTube:
https://www.youtube.com/channel/UColvmCjGZtqAtdcMod4Mj2g
Instagram: https://www.instagram.com/dumasit/
Patreon: https://www.patreon.com/tumisdailygrind

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H.A.L.T - How to use this acronym for relapse prevention in sobriety.
HUNGY, ANGRY, LONELY or TIRED.

Support the Show.

Blog: https://www.tumisdailygrind.com/
YouTube:
https://www.youtube.com/channel/UColvmCjGZtqAtdcMod4Mj2g
Instagram: https://www.instagram.com/dumasit/
Patreon: https://www.patreon.com/tumisdailygrind