Podcast Episode

WOC and Allies: Business and Career Realtalk

46. 5 Retreat Reflections with Business Owners + Corporate Leaders

May 04, 2023 Episode 46

Elaine Lou Cartas

Do you wish that you could have been on the Color Your Dreams retreat with me?

Good news! In this episode, I’m bringing it to you!

After getting back from the best retreat my team and I have ever held, I wanted to share the experience with you, so that’s exactly what I’m doing.

I’m sharing my five retreat reflections after spending two glorious days with seasoned business owners and corporate leaders. You’ll hear the takeaways and strategies that occurred to me when I was with these powerhouse women and feel like you were right there with us!

Topics covered in this episode include:

The importance of connection and community
Strengthening your relationship with yourself
The beauty of diversity
The power of manifestation and how it works

If you're an established leader or corporate executive who values conscious conversations and holistic leadership and wants to lead a life led by fulfillment and self-trust, this is for you.

Show notes are always available at elainelou.com/podcast/46.

Resources Mentioned:

Stanford Article on Connectedness & Health: https://ccare.stanford.edu/uncategorized/connectedness-health-the-science-of-social-connection-infographic/

Blog Post on EMDR Therapy: https://elainelou.com/blog/emdr/

Episode 25: Coaching vs. Therapy: Which One Do You Need? with Dr. Nazanin Moali: https://elainelou.com/blog/coaching-vs-therapy/

Rest Is Resistance by Tricia Hersey: https://www.amazon.com/Rest-Resistance-Reclaiming-Divine-Right/dp/0316365211

Episode 5: Time and Energy Management to Get Your Life Back: https://elainelou.com/blog/time-and-energy-management-to-get-your-life-back/

Where We Can Connect:

Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you: https://elainelou.com/innercircle