Is it me? But where did summer go? The 1st month of the 4th quarter is practically done. And I’ve been hearing from all my clients and my own body -- WE ARE TIRED.
I’ll be honest: I am burned out in a good way cause SO MANY opportunities have been coming.
There are so many that it’s been NECESSARY to navigate saying NO and establishing boundaries for self-care (aka taking breaks from humans) lol.
As we approach the holiday season, it is important to find a balance between work and personal life to avoid burnout.
How do we navigate the hustle around the holidays to achieve this?
Don’t worry, I got’chu! I have an early holiday present with this episode on how to sleigh the Q4 burnout so you can actually enjoy the holidays.
What We Cover in This Episode:
- How Q4 is a crucial sales quarter for many businesses and companies
- Why the holiday season makes it challenging to balance work and personal life
- Ways you can achieve a sustainable and productive quarter
- Professional and personal tips for a productive and happy holiday season
- Scheduling personal time, working on self-care, and managing family obligations
- Only set a maximum of 3 goals and seek support or accountability when needed
- Reflect on what isn't working well in your life to gain clarity
- Understand the importance of finding the pathway to a more balanced life
If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call
Related Podcast Episodes to Listen to:
Episode 5. Time & Energy Management to Get Your Life Back
Episode 37. Dealing with Stress and Burnout as a BIPOC Leader with Nicole Caruth
Episode 55. Work-Life Balance: The Lie with Natalie Kuhn
Resources Mentioned:
Follow Elaine on Instagram
Connect with Elaine on LinkedIn
Get Elaine’s GIFS + Gifts Newsletter
Panda Planner
Amber Dugger - My Cash Flow Management Mentor
Evolved Finance - My Tax Accountant & Bookkeeper
Mr. Bear’s Budget Bangers - My spotify playlist when I want to reflect and journal
Where We Can Connect:
Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you
Schedule a call with me
Join my weekly Color Your Dreams Newsletter
Follow the Podcast
Follow Me on Facebook
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Connect With Me on LinkedIn
