Episode Summary:
Clutter represents more than just physical objects. It also symbolizes the emotional, spiritual, and mental burdens going on INSIDE that weigh us down.
When you’re able to release this weight, you make space for positive change.
This week, my guest, Felicia Messina-D'Haiti, feng shui expert and coach, shares her best strategies to declutter your space, and, in doing so, transform your life.
She guides us through the process of making easy, small changes to create a balanced, stress-free environment that reflects your true self.
She offers practical tips for decluttering and simple strategies for letting go of the items that are weighing you down.
In this episode, you will:
“Your home needs to be a sanctuary. It needs to be a place where you feel good, where you feel relaxed and at peace.” - Felicia Messina-D'Haiti
Highlights:
02:45 - What is Feng Shui?
09:10 - Purpose of Each Room in Your Living Space
13:22 - Energy in Objects
19:42 - The Impact of Clutter on Mental Health
29:20 - Embracing Imperfection and Letting Go
Guest Bio:
Felicia Messina-D’Haiti is a Feng Shui and Soul Coach/Teacher, speaker, award-winning educator, and contributing author of several best-selling books, including Wall Street Journal Bestseller, Born to Rise. Using knowledge gained from her 20+ certifications, along with her own journeys of discovery and transformation, Felicia supports people in clearing the physical, mental, emotional, and spiritual blockages from their lives.
Website: https://www.feliciadhaiti.com
Facebook: https://www.facebook.com/SoulTransformations
Important Links:
Midlife Muscle & Metabolism 30-Day Strength Training Program
Free Light & Easy Lunch Meal Prep Guide + Recipes
Free Rev Up Your Metabolism eBook
Website: sarahhaaswellness.com
Facebook: Sarah Haas Wellness
Instagram: @sarahhaaswellness
Youtube: Sarah Haas Wellness
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout. You can also give me a follow on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positiv
Episode Summary:
Clutter represents more than just physical objects. It also symbolizes the emotional, spiritual, and mental burdens going on INSIDE that weigh us down.
When you’re able to release this weight, you make space for positive change.
This week, my guest, Felicia Messina-D'Haiti, feng shui expert and coach, shares her best strategies to declutter your space, and, in doing so, transform your life.
She guides us through the process of making easy, small changes to create a balanced, stress-free environment that reflects your true self.
She offers practical tips for decluttering and simple strategies for letting go of the items that are weighing you down.
In this episode, you will:
“Your home needs to be a sanctuary. It needs to be a place where you feel good, where you feel relaxed and at peace.” - Felicia Messina-D'Haiti
Highlights:
02:45 - What is Feng Shui?
09:10 - Purpose of Each Room in Your Living Space
13:22 - Energy in Objects
19:42 - The Impact of Clutter on Mental Health
29:20 - Embracing Imperfection and Letting Go
Guest Bio:
Felicia Messina-D’Haiti is a Feng Shui and Soul Coach/Teacher, speaker, award-winning educator, and contributing author of several best-selling books, including Wall Street Journal Bestseller, Born to Rise. Using knowledge gained from her 20+ certifications, along with her own journeys of discovery and transformation, Felicia supports people in clearing the physical, mental, emotional, and spiritual blockages from their lives.
Website: https://www.feliciadhaiti.com
Facebook: https://www.facebook.com/SoulTransformations
Important Links:
Midlife Muscle & Metabolism 30-Day Strength Training Program
Free Light & Easy Lunch Meal Prep Guide + Recipes
Free Rev Up Your Metabolism eBook
Website: sarahhaaswellness.com
Facebook: Sarah Haas Wellness
Instagram: @sarahhaaswellness
Youtube: Sarah Haas Wellness
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout. You can also give me a follow on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positiv