Spinsterhood Reimagined
Thursday Thoughts - Habits
On today's Thursday Thoughts, Polly & I are talking all about habits.
We discuss some of the ways to start cultivating a habit, such as making it easy and making it obvious.
We also talk about the importance of knowing your 'why' when it comes to starting (or kicking) a habit, as well as getting back up when we inevitably fall off the wagon.
Finally, we briefly touch on bad habits, and how we can start to eliminate them.
We hope you'll find something useful in here!
Love,
Polly & Lucy x
Check out my YouTube Channel:
https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag
- Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute
- Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com
- Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme
- Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share
- Follow me on Instagram: @spinsterhoodreimagined
- Follow me on Twitter: @LucyMeggeson
- Follow me on LinkedIn: Lucy Meggeson
- Email me: lucy@lucymeggeson.com
And thank you so much for listening!!!
On today's Thursday Thoughts, Polly & I are talking all about habits.
We discuss some of the ways to start cultivating a habit, such as making it easy and making it obvious.
We also talk about the importance of knowing your 'why' when it comes to starting (or kicking) a habit, as well as getting back up when we inevitably fall off the wagon.
Finally, we briefly touch on bad habits, and how we can start to eliminate them.
We hope you'll find something useful in here!
Love,
Polly & Lucy x
Check out my YouTube Channel:
https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag
- Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute
- Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com
- Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme
- Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share
- Follow me on Instagram: @spinsterhoodreimagined
- Follow me on Twitter: @LucyMeggeson
- Follow me on LinkedIn: Lucy Meggeson
- Email me: lucy@lucymeggeson.com
And thank you so much for listening!!!