The Soul Food Sistahs
“The Soul Food Sistahs”, where a physical therapist and psychotherapist sit down at the table to serve you Southern Style food for thought. Every other Sunday, we will discuss health and wellness topics that affect your mental and physical bodies. We are serving up our real-life struggles and professional advice that will feed you exactly what you need to live your best life. So come on over to see what we have cooking.Our mission is to feed your mind, body, and soul. So, if you love food and wellness this podcast is for you!We are your hosts Courtnie and Jenna.
The Soul Food Sistahs
Food Energy. Episode 6
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Courtnie and Jenna
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Episode 6
Did you know that food has energy? What you eat, how you prepare it, and where it comes from all impact how your body digests it and how you feel after you eat. Today’s episode will talk a little bit about the power of food and its energy.
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Follow Jenna @eudaiwellness IG, Facebook, and Twitter, www.eudaiwellness.com
Check out Courtnie @thegreencouchcounseling on IG and www.thegreencouchcounseling.com.
As always, subscribe to the show to catch every episode, and leave us a review so we can continue to bring you fresh content. See you every other Sunday.