Curious about how you can manage non-alcoholic steatohepatitis (Nash)? Wondering if there's a way to improve your liver health beyond the scope of approved medications? Tune in as we unpack this complex disease, exploring the crucial role of weight loss, diet, and exercise in managing Nash. We delve into the science of how shedding even a handful of pounds could significantly enhance liver health and how medical professionals - from your primary care physician to your endocrinologist - can contribute to your treatment plan.
Nutrition and diet play a significant role in combating Nash, and we'll help you navigate the maze of what to eat and what not. We'll discuss why eliminating items such as fructose and saturated fats is beneficial and examine the effectiveness of the Mediterranean diet for Nash patients. But it's not all about diet and exercise. We also explore how tackling related conditions like obesity, diabetes, and cardiovascular disease can make a substantial difference in managing Nash. This episode offers valuable, scientifically-backed information that empowers you to take control of your health. However, remember, it's always essential to consult with your doctor before making any significant lifestyle changes.
Be a part of advancing science by participating in clinical research.
Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.com
Listen on Spotify
Listen on Apple Podcasts
Watch on YouTube
Share with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.
Follow us on Social Media:
Facebook
Instagram
X (Formerly Twitter)
LinkedIn
Want to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.com
Music: Storyblocks - Corporate Inspired
Thank you for listening!
