Active Mom Postpartum

JENNIFER BAGWELL- Pregnancy & Postpartum Running Gait

Season 3 Episode 29

Send us a text

Today, I speak with Jennifer J. Bagwell, PT, PhD, DPT, an Associate Professor in the Department of Physical Therapy at California State University Long Beach. Her overall research objective is to enhance quality of life through the reduction of joint pathology and the promotion of health and exercise. She seeks to understand the relationship between movement, anatomy, and function with respect to perinatal joint loading and pain and to optimize injury prevention and treatment strategies for this population. She serves as an Associate Editor for the Journal of Women’s and Pelvic Health Physical Therapy and as the Secretary of the Academy of Physical Therapy Research and of the Biomechanics Special Interest Group.


We talk about:

-changing biomechanics with pregnancy & postpartum

-research during pregnancy

-differences in each trimester

-myths surrounding pregnancy activity

-research in postpartum

-the danger of overcorrecting

-furthering the research

-being an associate editor


Time Stamps

1:00 Introduction

3:30 beginning to study pregnancy running mechanics

7:34 complications of doing research on pregnant women

10:01 research findings

17:08 being active during pregnancy

19:20 why we see what we see

25:10 the danger of overcorrecting

28:50 feedback on the paper

34:00 from clinic to research

37:45 the Journal of Women’s and Pelvic Health Physical Therapy

44:50 rapid fire questions


CONNECT WITH CARRIE

IG: https://www.instagram.com/carriepagliano/

IG: https://www.instagram.com/native_women_running/

Website: https://carriepagliano.com


CONNECT WITH JENNIFER

X- @JennyBagwellPT

Instagram- jennybagwellpt

Website: https://www.csulb.edu/college-of-health-human-services/physical-therapy/the-clinical-movement-performance-laboratory

The Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.

This show has been a long time in the making!

You can expect conversation with moms and postpartum professionals from all aspects of the industry.

If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!

If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)