Active Mom Postpartum
Active Mom Postpartum
JENNIFER BAGWELL- Pregnancy & Postpartum Running Gait
Today, I speak with Jennifer J. Bagwell, PT, PhD, DPT, an Associate Professor in the Department of Physical Therapy at California State University Long Beach. Her overall research objective is to enhance quality of life through the reduction of joint pathology and the promotion of health and exercise. She seeks to understand the relationship between movement, anatomy, and function with respect to perinatal joint loading and pain and to optimize injury prevention and treatment strategies for this population. She serves as an Associate Editor for the Journal of Women’s and Pelvic Health Physical Therapy and as the Secretary of the Academy of Physical Therapy Research and of the Biomechanics Special Interest Group.
We talk about:
-changing biomechanics with pregnancy & postpartum
-research during pregnancy
-differences in each trimester
-myths surrounding pregnancy activity
-research in postpartum
-the danger of overcorrecting
-furthering the research
-being an associate editor
Time Stamps
1:00 Introduction
3:30 beginning to study pregnancy running mechanics
7:34 complications of doing research on pregnant women
10:01 research findings
17:08 being active during pregnancy
19:20 why we see what we see
25:10 the danger of overcorrecting
28:50 feedback on the paper
34:00 from clinic to research
37:45 the Journal of Women’s and Pelvic Health Physical Therapy
44:50 rapid fire questions
CONNECT WITH CARRIE
IG: https://www.instagram.com/carriepagliano/
IG: https://www.instagram.com/native_women_running/
Website: https://carriepagliano.com
CONNECT WITH JENNIFER
X- @JennyBagwellPT
Instagram- jennybagwellpt
Website: https://www.csulb.edu/college-of-health-human-services/physical-therapy/the-clinical-movement-performance-laboratory
The Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.
This show has been a long time in the making!
You can expect conversation with moms and postpartum professionals from all aspects of the industry.
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