#167: The Six Pillars of a Healthy Lifestyle with Dr. Aajay Shah Artwork

The Toxin Terminator

The Toxin Terminator is helping people restore and renew their health by sharing what mainstream media will not tell you! Engage in the most relevant topics as leading experts and industry thought leaders share how to take control of your health. As a lifetime entrepreneur, Aimee has owned the only 100% female automotive service franchise in North America, is a best-selling author, and featured guest expert as a certified Toxicity & Detox Specialist. After suffering from multiple chronic health issues most of her adult life, she found real solutions; getting to the root of the disease and making lifestyle changes that have transformed her life.

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The Toxin Terminator

#167: The Six Pillars of a Healthy Lifestyle with Dr. Aajay Shah

September 13, 2021 • Aimee Carlson-Certified Toxicity & Detox Specialist

In today’s episode of Toxin Terminator, we are joined by Dr. Aajay Shah! As a board certified cardiologist, board certified lifestyle medicine, life coach, and motivational speaker, Dr. Aajay Shah is passionate and dedicated to help people live a healthier and happier life. His focus is on the 6 Pillars of a Healthy Lifestyle.

In today's episode we learn:

- why Dr. Shah is moving into lifestyle medicine

- why the healthcare system is broken in America

- how doctors are incentivized in this broken system

- what are the six pillars

- what are the top recommendations for each one

We know living a healthy lifestyle will prevent and reverse chronic disease and promote longevity. Dr. Aajay Shah is breaking down the pillars in bite size steps that anyone can begin right now. Find out how to create a sleeping environment that will have you falling asleep quickly and staying asleep and how to take distress and turn it into eustress. And hear what the doctor has to say about the ways these pillars work and his number one toxin-free lifestyle tip!

Connect with Dr. Aajay Shah:

Facebook: https://www.facebook.com/HealthyLivingwithDrAajayShahLLC
YouTube: https://www.youtube.com/channel/UCl3w3yO_Zq6T5Rpv6SKc_VQ

Schedule Your Vitality Code Call:

https://calendly.com/vitality-code/discovery-call

Sign-up For The Workshop:

Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured

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