Connected Body Podcast With Laura London

How To Avoid The Holiday Weight Gain

Laura London
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It's that time of year again. Parties, get togethers and lots of food. In this Podcast I am sharing with you my top tips for avoiding the Holiday Weight Gain.Happy Holidays and remember it's not about the food it is about spending time with the ones you love.

I hope you enjoyed this episode of the Connected Body Podcast.

LauraLondonFitness.com
LauraLondonWellness.com
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