James Nestor is an author and journalist His book, Breath: The New Science of a Lost Art, was an international bestseller. James is currently hosting breathing workshops and he is working on a new book.
To find out more about James please visit https://www.mrjamesnestor.com/
Thank you to all the listeners who are supporting the show. If you would like to become a supporting member please visit https://somaticprimer.com
Don't forget to follow us on Patreon & Youtube
As always thank you for listening and enjoy the episode
James Nestor is an author and journalist His book, Breath: The New Science of a Lost Art, was an international bestseller. James is currently hosting breathing workshops and he is working on a new book.
To find out more about James please visit https://www.mrjamesnestor.com/
Thank you to all the listeners who are supporting the show. If you would like to become a supporting member please visit https://somaticprimer.com
Don't forget to follow us on Patreon & Youtube
As always thank you for listening and enjoy the episode