The Lucy Gernon Show
The top-rated podcast for ambitious women in senior leadership + entrepreneurship with multi-award-winning executive coach Lucy Gernon and her inspiring guests.
The Lucy Gernon Show is a podcast for ambitious women leaders and entrepreneurs who want to lead with more confidence and build success on their own terms without losing themselves in the process.
Through solo episodes and conversations with inspiring guests, you'll hear come away with practical leadership tools, confidence and mindset shifts, and real-life stories with humour, honesty, and a grounded look at what it’s really like being a woman in the leadership and life today.
If you’re ready to learn, grow and back yourself with a few laughs along the way, hit subscribe.
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The Lucy Gernon Show
#138 5 Tips To Deliver a Great Presentation at Work Without Nerves
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How do you make sure that your presentation goes off without a breeze?
That is exactly what one of our 3SIXTY Leaders Club members asked recently.
She was very nervous about the Q&A section of her presentation and she wanted to be able to answer confidently, without feeling like she was going to mess it up.
And I am sure you know this feeling all too well… you have to speak at an event or present a new idea of solution to senior stakeholders and that feeling of nervousness that sets in.
In fact, according to the National Institute of Mental Health, about 73% of people experience fear when speaking in public in front of people.
This means a significant number of you are likely nervous about presenting rather than showing up, owning your worth and showing your true leadership authority.
Which is why in today's episode of The 360 LeadHERship podcast, I will be sharing with you my 5 biggest tips for delivering a great presentation at work so that you can step into your true leadership authority and deliver your best presentation yet!
In today’s episode, you’ll learn:
- Exactly what is stopping you from feeling in control before your big presentation
- How to get more comfortable and overcome imposter syndrome
- My biggest 5 tips to stop pre-presentation nerves in their tracks - they are SO good!
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Read the podcast notes and full transcript here.