My Lemonade Stand

We need self care everyday with Jacquie Compton

Dionne England

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 28:06

We don't always have time to go to a week long yoga retreat or to take a 4-hour hike but Jacquie Compton says you still have time for restorative acts of self care. In this episode Jacquie shares bit-sized acts of self care that we can engage in anywhere at any time.