Through this episode, Betsy and I dive into what it really means to regulate your nervous system and how that can help you build a more aligned life, career and relationships for you
Connect with Betsy here:
https://instagram.com/bodyandmindlifecoach
Connect with Shalvika:
https://www.instagram.com/shalvikap/
Through this episode, Betsy and I dive into what it really means to regulate your nervous system and how that can help you build a more aligned life, career and relationships for you
Connect with Betsy here:
https://instagram.com/bodyandmindlifecoach
Connect with Shalvika:
https://www.instagram.com/shalvikap/