Ep 059 My most favourite thought reframe

In this episode I dive into my most favourite thought reframe: I get to do this

Life, as beautiful and messy as it can be, isn’t happening to me. 

I get to live it.  I get to do this. I get to decide. 💜

Here are some questions to explore if your mind finds it difficult to wrap its head around this:

• In what areas of my life am I unhappy? Or feel that things could be better?
• What are my privileges that I am choosing to ignore?
• Let’s flip it around: how am I already living the life of my dreams in those areas?
• Now fill in the following sentences: I get to ____________

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