Real Talk with Alyssa
Hi everyone! My name is Alyssa and I am SO excited you are here! On this channel, I will be discussing multiple different topics around psychology and spirituality. In addition, I will be incorporating self help/growth and healing tools in each episode. I pride myself on holding a judgement free and safe space for everyone, including my guest speakers. In a world full of hatred and ego, I promise to keep this sacred space a comfortable one! A little bit about me, I am a Licensed Social Worker, Reiki Master, and Certified Akashic Record Reader. Now that we got my little credentials out of the way, If you enjoy sarcasm, cursing, laughing and ridiculous stories of stupid shit I have done and been through, then this is just the space for you! My episodes will be roughly 30-60 minutes long and I will be releasing a new episode every other week. I am looking forward to sharing this space with you all and helping to heal your beautiful souls!
Real Talk with Alyssa
The Benefits of ANGER and How to Manage it
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Season 1
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Episode 22
Hello beautiful souls! This episode is all about ANGER! Rawr! Anger is an emotion that society frowns upon and as a result it causes an array of issues that causes a domino effect. Take a listen to learn about anger, breaking the societal stigma, the meaning behind anger and how to manage your anger while also utilizing it as a healing tool! You don't want to miss this episode as we can all benefit from opening ourselves up to the amazing healing that can come from recognizing and working through our anger. Enjoy!