Mental Pleasure
Consider this podcast your free mini sessions of some local therapy. Your dose of self-awareness, mental health, a little crazy but a lot of realness. The goal is to keep it casual but also provide insight to those who are going through “it” and by it I mean the actual ups and downs, roller coaster journey of this shit show called life because I'm going through it too. I hope you take a listen, stay a while and let me stimulate your mind with a little bit of mental pleasure. Follow Melanie on IG! @mymentalpleasure @melaniexivelisse
Mental Pleasure
Discipline and Delaying Gratification with Tyler Nation
Mental Pleasure welcomes Tyler Nation this week, for a truly inspiring and discipline filled episode. Tyler studied kinesiology with an exercise science concentration and it’s safe to say he is able to guide you to living a healthier and more improved life, in and outside the gym.
Tyler is also a skilled videographer and editor; his talent has led him to creating content for himself and others, leading to millions of views. Tyler has created a brand of his own, on his own, which has grown to thousands of followers and offers from multiple brands, reaching out for him specifically to represent their company. Of course, Tyler is his own character of his own outside the gym but you’ll just have to listen to hear for yourself!
Tyler Nation
Instagram: @TrainingNation
TikTok: @TrainingNation24