Sharqi Talks
Hosted and Prepared by Middle Eastern social media influencer, Emile Zarife AKA AnaSharqi, SharqiTalks is the first podcast dedicated to Middle Eastern Men, aiming to raise awareness on the psychological aspect of fitness, body issues and mental health; and also address Middle Eastern’s society's views on men’s interests in beauty, fashion and lifestyle.
Sharqi Talks
5. Self-care is for Men too! Don’t neglect your wellness.
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EMILE ZARIFE
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Season 1
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Episode 5
June is Men’s Health Month is 11/06 is Global Wellness Day
In this episode Emile talks about how you can live healthier and improve your life and seek to challenge the stereotypes and misconceptions surrounding men's health in the Middle East.
Asking for help when needed, discussing mental health openly, and taking proactive steps towards well-being are signs of strength, not weakness. So, let’s use Men’s health Month to encourage Middle Eastern men to prioritize their wellness and normalize self-care within our communities.