Ep 5: 12 Simple Steps to Creating a Life with Intention

In this solo episode, Bianca discusses the importance of living with intention and shares 12 ways to create a life full of intention and joy. She acknowledges that change is not easy and emphasizes the importance of being uncomfortable and understanding that lifestyle redesign is not a race.

Chapters

00:00 Introduction and Purpose of Solo Episodes

01:55 Living Life with Intention

04:29 The First Step: Making the Decision to Change

06:55 Creating a Vision

08:42 Decluttering Your Physical and Mental Spaces

13:36 Developing an Action Plan

15:53 Starting Small

17:34 Eliminating Procrastination

19:05 Celebrating Accomplishments

20:19 Recognizing Change is Not Easy

22:10 Understanding Lifestyle Redesign

Listen on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/milfs-who-pivot/id1752003970

Spotify:  https://open.spotify.com/show/3YSTz3qhoA979C4wzLtIO5?si=bfY4ik0zRAC4kYAQNGBDkQ

Watch on:

YouTube:  https://www.youtube.com/channel/milfswhopivotpodcast

Subscribe via RSS feed (non-iTunes feed): https://feeds.buzzsprout.com/1935947.rss

Music Credit: The Hip Hop Lo Fi by Electromaria via Audio Jungle: https://audiojungle.net/item/the-hiphop-lo-fi/52341474