Ep 6: Leveling Up in Life Through the Decades in Fitness, Writing, and Coaching - All While Donning a Bikini

Elizabeth Resnick is a 57 year old double-certified health and weight loss coach, author, and content creator on Instagram and LTK. She is also a two time quarterfinalist in the Maxim Cover Girl competition in her fifties, competing with women in their twenties and thirties. 

In this episode, Elizabeth shares her journey of self-discovery and empowerment after leaving an unhealthy marriage. She emphasizes the importance of creating a life of intention, being comfortable with oneself, and going after what you want. 

Chapters

00:00 Introduction: Elizabeth Resnick's Journey

03:05 Life Before the Pivot

07:57 Starting the Blog and Becoming a Health Coach

12:48 Overcoming Challenges and Taking Action

20:28 Creating a Life of Intention and Empowerment

26:14 The Power of Detachment and Personal Growth

29:32 The Freedom and Fulfillment of Self-Publishing

31:43 Discovering the Benefits of the LTK App

38:28 Creating Routines and Upleveling Different Areas of Life

41:44 Taking Action, Looking at Finances, and Setting Intentions

44:12 The Life-Changing Book: 'The Science of Getting Rich'

47:38 Prioritizing Self-Care and Connecting with Yourself

49:33 Start Where You Are and Be Resourceful

Links Mentioned:

Elizabeth’s Instagram: @happyhealthyandhot_elizabeth

Elizabeth’s LTK: shopltk.com/explore/Elizabeth_Resnick

Elizabeth’s website: elizres.aweb.page

Listen on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/milfs-who-pivot/id1752003970

Spotify:  https://open.spotify.com/show/3YSTz3qhoA979C4wzLtIO5?si=bfY4ik0zRAC4kYAQNGBDkQ

Watch on:

YouTube:  https://www.youtube.com/channel/milfswhopivotpodcast

 Subscribe via RSS feed (non-iTunes feed): https://feeds.buzzsprout.com/1935947.rss

 Music Credit: The Hip Hop Lo Fi by Electromaria via Audio Jungle: https://audiojungle.net/item/the-hiphop-lo-fi/52341474