#114 - It's What You DO Not What You Say Artwork

The Mental Dietician

Host Ahren Lynch-Potter and his guests bring you a well-balanced mental diet on a range of different subjects so you can become better Mentally, Emotionally, Financially, Spiritually, and Physically. He brings you 1 episode every Wednesday so you can be nourished every week and make your life better and more fulfilling.

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The Mental Dietician

#114 - It's What You DO Not What You Say

September 11, 2024 • Ahren Lynch-Potter

In this introspective episode, host Ahren Lynch-Potter reflects on his journey through 114 episodes, openly discussing his struggles with consistency and direction. He talks about how starting without a clear plan has shaped his growth and podcasting experience. Ahren shares advice on using time and energy wisely, highlighting the power of taking focused action. He encourages listeners to recognize where they might be holding back in their own lives. Themes of personal growth, emotional healing, and relationships are explored throughout.

If you're looking for motivation or thoughtful insights, this episode offers both. Tune in for a journey of self-discovery, because it's not just about what you know—it’s about what you do.

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Connect with Ahren on IG @ahrenlynchpotter