#115 - Current Growing Pains and How I'm Working Through Them Artwork

The Mental Dietician

Host Ahren Lynch-Potter and his guests bring you a well-balanced mental diet on a range of different subjects so you can become better Mentally, Emotionally, Financially, Spiritually, and Physically. He brings you 1 episode every Wednesday so you can be nourished every week and make your life better and more fulfilling.

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The Mental Dietician

#115 - Current Growing Pains and How I'm Working Through Them

September 18, 2024 • Ahren Lynch-Potter

In this episode of The Mental Dietitian Podcast, host Ahren Lynch-Potter reflects on his personal growth and challenges, particularly how financial instability has triggered deep-seated fears. Inspired by Kevin Palmieri, Ahren discusses his journey of cultivating emotional safety, managing attachment patterns, and practicing self-compassion. He draws on childhood experiences with money to explain how they shape his current decisions and emotional health. Through candid reflections, Ahren offers valuable insights on inner work, emotional healing, and finding balance in uncertain times. Tune in for thoughtful discussions on healing, self-love, and creating safety from within.

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Connect with Ahren on IG @ahrenlynchpotter