Old School Old Friends
Do you have that one friend in your life who you’ve known forever and no matter how much time goes by you can pick up right where you left off – talk money, religion, politics, relationships, growing up and getting old? Join lifelong friends, Solomon Williams and Dave Kropf, as they share their different perspectives coming from different backgrounds on many different topics!
Old School Old Friends
From Sails and Masts to Yoga Mats
On this episode, Dave and Sol dive deep into the intricacies of self-awareness, mindfulness, and the art of staying centered amidst life's chaos. Sol explores his journey of self-discovery, explaining how he turned to meditation and yoga after experiencing major life upheavals, and they candidly discuss the challenges of keeping up meditation and yoga routines while providing practical advice for integrating these practices into our fast-paced lives.
Healing and Recovery by David R. Hawkins M.D. Ph.D
https://amzn.to/43eqzoA
Have a comment, question, or topic suggestion? Let us know at oldschoololdfriends@gmail.com!
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