The Spiritual Practice of Learning to Listen

Let’s take a moment of silence for todays soulo topic as together we learn to listen... to ourselves & to one another! I encourage you to remain open & present as we dive into the magic that can come from this mindful practice. Quieting the mind & holding space for whoever is present with you --may that be a friend, family member, or a complete stranger-- can unlock so much untapped awareness, connection, knowledge, & unconditional love. Holding space for yourself is equally as critical on your journey of spiritual growth, as your connection with yourself is just as important as connecting with those around you.  I recommend reading The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer to better understand the many facets of yourself & how to stay open, present & in alignment throughout this process. We have the ability to practice active listening in this present moment & on a regular basis to enhance the experience of both our inner & outer worlds. 

Additional Resources:

How To Muscle Test Yourself – A Kinesiologist Explains - by Carolyn King

Tips on How To Be A Better Listener - NY TIMES article by Adam Bryant

DISCLAIMER: This podcast is to start a conversation and is not for educational, medical, or professional purposes. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused as a result of the interpretation, information, or application of the information presented herein.