Check Out With Your World & Check In With Yourself

I took a week off and went to Europe with my fiancé. It is so nourishing what time away can do for your psyche. Whether it's a trip to another country, or driving to a nearby city, or simply turning your phone off for the day, SO much good can come from checking out of your everyday experience and making room for some peace and clarity. After time away from my everyday habits, obligations, expectations, and roles in my work, relationships and routines, I came to a profound realization. My Portugal Epiphany: Make You Your #1 Priority... I hope this conversation leaves you inspired to check in with yourself, reflect on your roles and relationships, and empower you to ensure you're putting yourself first. There is no time like right now to make yourself a priority in your life. And this is the perfect moment to begin doing exactly that. If you've been putting off anything for yourself, now is the time to begin. Make the time and take the time to put YOU first. There's no time like the present. :) 

DISCLAIMER: This podcast is to start a conversation and is not for educational, medical, or professional purposes. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused as a result of the interpretation, information, or application of the information presented herein.