The Resilient Father
The RF Toolbox: Still Point - SMR Brainwave Entrainment Soundtrack (12-15hz)
This soundtrack contains a pleasant rain soundscape coupled with an audible repeating tone designed to stimulate SMR activity within the brain. It is intended for use as a meditation/relaxation aid only. Benefits of SMR can include: greater sense of physical peace, decreased need to fidget, better focus/attention/, deeper quality sleep and improved emotional tolerance.
Please note: if you find this soundtrack unpleasant or annoying to listen to please do not use it as it is probably just not the right fit for your particular needs.
This soundtrack contains a pleasant rain soundscape coupled with an audible repeating tone designed to stimulate SMR activity within the brain. It is intended for use as a meditation/relaxation aid only. Benefits of SMR can include: greater sense of physical peace, decreased need to fidget, better focus/attention/, deeper quality sleep and improved emotional tolerance.
Please note: if you find this soundtrack unpleasant or annoying to listen to please do not use it as it is probably just not the right fit for your particular needs.